Struggling doesn't mean you're broken—it means you're human. At Safe Harbor Behavioral Health in Tulsa, we provide the guidance, support, and resources you need to navigate life's challenges and rediscover your strength. Our evidence-based approaches are tailored to your unique journey, helping you build resilience and reclaim your well-being.
Consistently Earning 5-Star Reviews from Tulsa Residents!
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SERVICES
Life in Tulsa comes with unique pressures. Our licensed therapists provide personalized sessions designed specifically for your needs, helping you overcome anxiety, depression, stress, and relationship challenges in a judgment-free environment. Experience the difference that truly personalized care makes.
"Safe Harbor gave me tools I use every day to manage my anxiety. For the first time, I feel in control." — Michael R., Tulsa
Discover science-backed techniques that fit into your busy Tulsa lifestyle. Our mindfulness programs teach you how to respond to stress differently, creating space between triggers and reactions. Learn breathing exercises, meditation practices, and cognitive techniques that bring immediate relief and lasting resilience.
"I was skeptical about mindfulness until I tried Safe Harbor's program. Now I handle work stress completely differently." — Sarah K., Broken Arrow
Connect with others who understand what you're experiencing. Our facilitated groups create a safe space where Tulsa residents share experiences, offer mutual support, and learn from each other. Whether you're dealing with grief, parenting challenges, or recovery, our community becomes part of your support system.
"Finding people who truly understand what I'm going through changed everything for me." — David L., Tulsa
Our team of experienced mental health professionals provides compassionate care tailored to your unique needs, ensuring a safe and supportive journey to healing.
We believe in treating the whole person, not just the symptoms. Our customized programs blend therapy, mindfulness, and self-care techniques to promote.
You are never alone in your journey. Our inclusive and empathetic community ensures you feel heard, understood, and empowered every step of the way.
With evidence-based therapies and innovative wellness strategies, we help you build resilience, regain balance, and lead a happier, healthier life.
Your privacy is our top priority. We ensure that all your sessions, conversations, and personal information remain safe and confidential.
We believe in constant improvement. Our team stays updated with the latest mental health strategies and research to provide you with the best support available.
Every step you take towards healing is a step toward a brighter, stronger you. No matter how tough the journey feels, remember—you are resilient, you are capable, and you are not alone. Keep moving forward, because your best days are ahead.
Team Member
Psychologist
Family Therapist
Psychologist
Dr. Mark Thompson
Psychologist
Pricing Plan
1-on-1 Counseling (Monthly Session)
Guided Meditation & Mindfulness
Self-Help Resources & Workbooks
Community Support Access
1-on-1 Therapy (Bi-Weekly Sessions)
Stress & Anxiety Management Coaching
Personalized Wellness Plan
Daily Guided Relaxation Exercises
Weekly Therapy & Emotional Coaching
Deep Trauma Healing & Recovery Program
Exclusive Mental Health Workshops
Priority Support & Wellness Toolkit
You don’t have to face your struggles alone. Support, guidance, and healing are just a step away. Prioritize your mental well-being and start your journey to a healthier, happier you. We're here for you—every step of the way.
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