Find Your Path to Wellness in Tulsa

Compassionate Mental Health Support That Meets You Where You Are

Struggling doesn't mean you're broken—it means you're human. At Safe Harbor Behavioral Health in Tulsa, we provide the guidance, support, and resources you need to navigate life's challenges and rediscover your strength. Our evidence-based approaches are tailored to your unique journey, helping you build resilience and reclaim your well-being.

Consistently Earning 5-Star Reviews from Tulsa Residents!

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SERVICES

Personalized Wellness Solutions for Tulsa Families

One-on-One Therapy Sessions

Breakthrough Support for Real-Life Challenges

Life in Tulsa comes with unique pressures. Our licensed therapists provide personalized sessions designed specifically for your needs, helping you overcome anxiety, depression, stress, and relationship challenges in a judgment-free environment. Experience the difference that truly personalized care makes.

"Safe Harbor gave me tools I use every day to manage my anxiety. For the first time, I feel in control." — Michael R., Tulsa

Mindfulness & Stress Management

Practical Skills for Everyday Calm

Discover science-backed techniques that fit into your busy Tulsa lifestyle. Our mindfulness programs teach you how to respond to stress differently, creating space between triggers and reactions. Learn breathing exercises, meditation practices, and cognitive techniques that bring immediate relief and lasting resilience.

"I was skeptical about mindfulness until I tried Safe Harbor's program. Now I handle work stress completely differently." — Sarah K., Broken Arrow

Community Support Groups

You're Not Alone on This Journey

Connect with others who understand what you're experiencing. Our facilitated groups create a safe space where Tulsa residents share experiences, offer mutual support, and learn from each other. Whether you're dealing with grief, parenting challenges, or recovery, our community becomes part of your support system.

"Finding people who truly understand what I'm going through changed everything for me." — David L., Tulsa

Your Wellness, Our Commitment

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Expert Guidance You Can Trust

Our team of experienced mental health professionals provides compassionate care tailored to your unique needs, ensuring a safe and supportive journey to healing.

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Holistic & Personalized Approach

We believe in treating the whole person, not just the symptoms. Our customized programs blend therapy, mindfulness, and self-care techniques to promote.

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A Safe & Supportive Community

You are never alone in your journey. Our inclusive and empathetic community ensures you feel heard, understood, and empowered every step of the way.

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Proven Methods for Real Results

With evidence-based therapies and innovative wellness strategies, we help you build resilience, regain balance, and lead a happier, healthier life.

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Confidential, Compassionate & Secure Support

Your privacy is our top priority. We ensure that all your sessions, conversations, and personal information remain safe and confidential.

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Continuous Growth & Learning

We believe in constant improvement. Our team stays updated with the latest mental health strategies and research to provide you with the best support available.

Your Strength is Greater Than Your Struggles

Every step you take towards healing is a step toward a brighter, stronger you. No matter how tough the journey feels, remember—you are resilient, you are capable, and you are not alone. Keep moving forward, because your best days are ahead.

Team Member

Meet the Minds Behind the Mission

Dr. Emily Anderson

Psychologist

John Mitchell

Family Therapist

Dr. Sarah Collins

Psychologist

Dr. Mark Thompson

Psychologist

Pricing Plan

Personalized Care, Flexible Plans

Basic Support

$199

Monthly

1-on-1 Counseling (Monthly Session)

Guided Meditation & Mindfulness

Self-Help Resources & Workbooks

Community Support Access

Enhanced Wellness

$399

Monthly

1-on-1 Therapy (Bi-Weekly Sessions)

Stress & Anxiety Management Coaching

Personalized Wellness Plan

Daily Guided Relaxation Exercises

Ultimate Transformation

$599

Monthly

Weekly Therapy & Emotional Coaching

Deep Trauma Healing & Recovery Program

Exclusive Mental Health Workshops

Priority Support & Wellness Toolkit

Your Healing Starts Today – Take the First Step!

You don’t have to face your struggles alone. Support, guidance, and healing are just a step away. Prioritize your mental well-being and start your journey to a healthier, happier you. We're here for you—every step of the way.

Stay connected and informed. Subscribe to our newsletter for expert tips, mental wellness resources, and updates straight to your inbox. Join our community and start your journey to better mental well-being today!

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